What Can I Do For A Sore Throat

A hot toddy is a drink combo made with water whiskey honey and lemon juice and.

Get plenty of fluids eat healthy meals and stay in for the night instead of going out. Subscribe help for sore throats. Most sore throats are caused by colds or the flu. Sore throat is generally caused by viral or bacterial infections toxins irritants trauma or injury to the throat.

Regardless of the cause your immediate. A saltwater gargle of 1 4 to 1 2 teaspoon 1 25 to 2 50 milliliters of table salt to 4 to 8 ounces 120 to 240 milliliters of warm water can help soothe a sore throat. Warm liquids broth caffeine free tea or warm water with honey and cold treats such as ice pops can soothe a sore throat. A virus can cause a sore throat.

When you feel the first pricks of a sore throat coming on take it easy for the rest of the day. A sore throat can be the first sign of a cold a side effect of strained vocal cords or an indication of something more serious like strep throat. General anesthesia during surgery can cause a sore throat. Get tips for soothing a sore throat such as gargling salt water rucking lozenges using a humidifier drinking tea with honey staying hydrated and more.

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Sore throat can be contagious. Steam loosens mucus and can moisturize and soothe a sore throat. If you don t want that sore throat to progress to a full blown cold or flu you need to take time to rest and get a good night s sleep every night.