What Can I Feed My 7 Month Old

Following a food schedule helps immensely in planning and preparing baby meals.

For example he can have cup of applesauce at breakfast cup of carrot puree and cup of apples pears at lunch and cup of mashed avocados and cup of smashed bananas at dinner. Your 7 month old should have already started to eat solid foods. Mix just a teaspoon or two of the cereal with breast milk formula or water until it forms a semi liquid soup like consistency. If you re giving cereal gradually thicken the consistency by using less liquid.

Now you can probably introduce chunkier foods mashed fruits and vegetables instead of pureed. Feed your 5 month old baby a single grain barley rice or oat baby cereal. Or pureed vegetables or fruits. I have to take the older dogs bowel away and say no that s not your food eventually of course when he gets hungry he eats his food but iam just wondering if it would be ok if he started eating.

Offer them 4 tablespoons of iron. Honey which has been linked with infant botulism a rare but potentially fatal disease. Pureed fruits and vegetables cooked soft or mashed legumes like split peas and lentils. Full fat unsweetened or plain yoghurts are a good choice because they don t contain added sugars.

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Peas have iron protein calcium vitamin a and vitamin c which are all important for encouraging and promoting the healthy development of your child. In addition to breast milk or formula you could offer baby cereals mixed with breast milk formula or water. Over the next few months you could also introduce pureed meats and eggs. My 7 month old puppy loves my 5 year olds adult food.

It also helps in incorporating a variety of of recipes that balance the nutritional requirements of the baby. Cow s milk which can be difficult to digest and could trigger an allergic reaction. What can i feed my 7 month old baby. Here is a sample 7 month old baby food schedule that you can follow to design your own chart.

Whole pasteurised full fat cows milk or goats or sheep s milk can be used in cooking or mixed with food from around 6 months old but not as a drink until your baby is 12 months. How to introduce new foods to your baby. Cereals such as these are easily digestible and do not contain allergens such as wheat. Mix cereal with 4 to 5 teaspoons breast milk or formula.

It will be very runny increase to 1 tablespoon of pureed food or 1 tablespoon of cereal mixed with breast milk or formula twice a day. Diet for a 7 month old week 1 day 1. Your 7 month old should eat to cup of fruits and vegetables each two to three times per day.