What Kind Of Food Did The Native American Eat
Camila Farah

Native american food what did people eat in north america before columbus.
At first they hunted and gathered but starting about 1000 bc most native americans farmed their food eating corn beans squash peppers sweet potatoes peanuts and sunflower seeds just as americans do today. Recipes for native american foods. These foods were preserved by pickling salting or drying depending on the food. Certain varieties of duck goose and rabbit.
The native americans developed a wide variety of foods by selective breeding and probably hybridization. The most important native american crops have generally included corn beans squash pumpkins sunflowers wild rice sweet potatoes tomatoes peppers peanuts avocados papayas potatoes and cacao. They ate mainly whatever they found that was edible. Besides deer the native americans frequently ate rabbits prairie dog beaver lamb buffalo mutton and pork.
Native american food and cuisine is recognized by its use of indigenous domesticated and wild food ingredients. Native american history of corn. Food was eaten fresh and spices weren t used extensively. Here is an excellent history about the cultivation of corn starting in ancient times.
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This page has short recipies for a number of cherokee traditional foods. Maize or indian corn was the main portion of a native american s diet but there were also other foods eaten depending on the region including. Sage wild onions cabbage pumpkins and cactus played a vital role in native american food. Eggs if available would be eaten by natives too.
Wild turkey white tail deer. Corn beans and squash provided a stable food supply that was augmented by hunting fishing and gathering of wild foods.
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