What S The Difference Between Sea Salt And Regular Salt
Olivia Luz
Show 2 more comments 4 as mentioned by satanicpuppy sea salt is largely regular uniodized salt but with small amounts of different minerals from ocean water and without the anticaking agent added to salt.
All salt is sodium chloride nacl and it all comes from seawater even table salt. Sea salt is produced through evaporation of ocean water or water from saltwater lakes usually with little processing. If you sprinkle it on your food after cooking it may have a different mouthfeel and cause a more potent flavor burst. So at least chemically they are very similar as sea salt is still 85 regular salt.
Yes you read that right. Many people believe that sea salt is healthier than table salt. Manufacturers mine table salt from salt deposits and process it into a fine crystal whereas sea salt comes from evaporating seawater. Depending on the water source this leaves behind certain trace minerals and elements.
Most recipes call for table salt while others recommend sea salt but is there actually a difference between the two.
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