What To Do If You Have An Upset Stomach

If your upset stomach is purely food related you should not have experienced any prior symptoms before you ate says leann poston md a licensed physician.

Usually you can treat your upset stomach at home with medications like. You can get back to the. Salt when it s in the bloodstream helps draw fluid in says dr. Ginger is a common natural remedy for an upset stomach and indigestion.

Ginger contains chemicals called gingerols and shogaols that can help speed up stomach contractions. However for long term relief you must figure out the foods that trigger your stomach problems. Broth in particular is great for an upset stomach. When an upset stomach is accompanied by vomiting or diarrhea be sure to hydrate and replenish electrolytes.

These bland foods are gentle on the stomach so they might help prevent further stomach upset. Black man experiencing stomach pain. Avoid preparing or serving food webmd also suggests that those who believe they may have coronavirus and have an upset stomach clean and disinfect surfaces thoroughly and eat a bland diet avoiding. These anti inflammatory properties help your stomach muscles relax which can reduce the.

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Since simple plain foods settle best when you have an upset stomach eat your greek yogurt straight from the container without any crazy add ons says goldberg. You might get temporary relief from medication. A nice cup of chamomile tea can help ease the pain of an upset stomach by acting as an anti inflammatory. An upset stomach can be caused by acid reflux disease irritable bowel syndrome ibs stomach ulcers crohn s disease 1 or side effects of nsaids.

Ginger a person can make ginger tea by slicing or grating fresh ginger and adding hot water. You may also find bland carbohydrates easier to keep down. See your doctor if you notice any of the symptoms listed below under what can i do about my upset stomach what can i do about my upset stomach.