What To Do When Your Girlfriend Lied To You

If you suspect your partner has been lying to you one of the main things to look out for is whether or not their stories add up.

By accusing you of lying or of being unreasonably suspicious they re hoping to move the focus to you. If you don t feel like your partner is being completely honest with you it s hard to trust what they say. Giving it time is just as important as giving the girl space. In order to do this he or she shifts the questioning to you.

I m not just talking about their ig stories but i am a little bit. Take a breath allow yourself to cry or scream far too often people don t give themselves the space and time to simply be in the emotions and feel them piper s. A big lie like covering up an affair is an obvious trust killer. If you tell a lie or deliberately leave out important information to avoid hurting someone else that ultimately is about hiding your own behavior you can be assured you have crossed the line and.

However while i do advocate taking this pattern of lying seriously i don t think you should dump your girlfriend. What you need to do is have a difficult conversation with her. Grant a licensed clinical. However you might like to rationalize a lie that has been told if your feelings don t match up with your thoughts you should trust your feelings every time.

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Owning the fact that you lied is an essential part of repairing the damage and healing trust. Use words like i m sorry that i lied about or i apologize for hiding from you or i feel so sad and i regret that i lied make time later on in the conversation to offer more information to your partner about why you lied.