What To Drink When You Have A Stomach Bug

Camila Farah

Hot tea is a clear liquid that is safe to drink while in the throes of a stomach virus. If you haven t vomited in over an hour double the amount of water you re taking in. Potatoes and whole grains think rice and toast are your best choices to help replace nutrients you may have lost while vomiting or too many trips to the bathroom.

Foods To Help An Upset Stomach Upset Stomach Stomach Remedies Food

It relieves fever and aches has fewer side effects than ibuprofen and is less likely to irritate.

A stomach bug or flu can cause dehydration when there is diarrhoea or vomiting. Drink tea without milk as dairy products are very likely to cause stomach problems when the digestive system is already fragile. Keeping hydrated during illness is very important. Keep increasing your fluid intake until you can drink 8 fluid ounces 240 ml of water every hour.

This tip may help. When you have the real flu as in influenza it affects only your respiratory system your nose throat and lungs but the stomach flu is totally different when you have the stomach flu or a stomach virus your gastrointestinal system is under attack. Gastroenteritis or the stomach flu causes irritation and inflammation of the stomach and intestines. Stomach flu gastroenteritis is an infection of the stomach and intestines with symptoms of diarrhea nausea and vomiting.

This tip may make water a little easier to drink. Natural and home remedies include the brat diet fluids caffeine free teas cinnamon and turmeric. If you re feeling moderate nausea start hydrating yourself by drinking just 1 tablespoon 15 ml of water every 10 minutes. A 24 hour stomach bug is a viral infection that passes from person to person.

RELATED ARTICLE :

Caffeine free tea is best in order to help the stomach settle. When you have the stomach flu you are very susceptible to dehydration. Plain potatoes are soft low in fat and made up of easily digestible starches. You should aim to drink around 200 mls of water every time you experience diarrhea in addition to any fluids you would drink normally.

In general adults are recommended to drink around 2 liters of fluids per day. It causes symptoms such as vomiting and diarrhea which usually last 1 3 days in adults. Bland foods like plain potatoes are great options when you have the stomach flu. Acetaminophen tylenol is often recommended for the stomach flu unless you have liver disease.