What To Say To Someone Grieving During The Holidays

When you come upon a grieving person at a holiday social event let him know that you are still thinking about the person he loves who has died and invite him to talk about his memories with that person.

Be kind to yourself and remember that all feelings can coexist. I remember how bob loved or hated christmas. I know this is your first thanksgiving without say the name of the person who died i m keeping you and your family in my thoughts this second hanukkah after say the name s death. How to deal with grief during the holidays.

It may make sense for a member of the clergy to say he is in a better place when someone comes to them for guidance. For example i can miss that person and enjoy the holiday at the same time. If your friends loss is recent wishing them happy holidays or happy anything from thanksgiving through new year s day might come across as if you don t realize or care about the permanence of their grief on the other hand saying nothing at all speaks a louder message of indifference than shouted words. I m thinking of you.

You may experience both negative and positive feelings during the holidays while grieving and that is ok. We remember and it s nice to know that others remember too. You can even go for a simpler option. How are you doing today this might not be your best holiday ever but i m thinking of you and wishing you the best new year possible when you want to cheer them up.

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If you knew the deceased share a story. A grieving person may say one of the worst ones about themselves and it s ok. What do you say to someone who s mourning during the holidays. Don t assume that by ignoring the dead you are making things easier for the bereft.

The holidays can be an especially tough time when someone you love is gone. Be willing to say no. Don t be afraid to say the name of the person who has died. I know you must be missing your wife daughter dad.

It will be a balm to the grieving person s soul. Extended family can be. No matter how many years have gone by a griever feels loss during the holidays. It s important to acknowledge your feelings and not avoid them.

Performing a few acts of kindness can be really good for a grieving person s spirit. Here are ways to tell your friends you re thinking of them and aware of their grief during the holidays. One thing to never say is i know how you feel.