I Quit Social Media Here S What I Learned
Camila Farah

Quitting social media completely allowed me to spend all of my time and attention on things that mattered and led to greater levels of clarity and progress on several different projects.
This is what logging off from social media for 65 weeks taught me about friendship and how much value we place on online. My phone ended up being a huge part of the culprit and the problem which was fascinating. If you even watch this or if you re r. I been gone for a while yall.
Before i took the social media break i might have put my work down from my laptop and left the desk to go take a break but what i ended up doing was some version of the following. Once i took away social media breaks i was really on my own. Early in february i came across a youtube video titled i quit social media for 30 days. The social media problem is an iphone problem more than anything.
In it a guy called matt talks about how millennials are on their phones for an average of three or more. After the first week i deeply missed the digital noise of my loved ones catching me up on their day. My longest video i ever uploaded. Some food for thought to see if taking a break from social media could be the life hack you didn t know you needed.
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Here s what i learned. Why i quit social media striving for authenticity.
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