What Can I Eat If I Have Diverticulitis

Whole wheat and whole grain foods.

Low fiber diet for diverticulitis for milder cases of diverticulitis eat a low fiber or gi soft diet. Diverticulosis without an active infection is treated with a high fiber diet high fluid intake and in spite of recent studies i suggest staying away from nuts seeds and popcorn. If you have diverticulitis you should drink at least eight 8 ounce glasses of water daily to prevent constipation. Acute diverticulitis where you have an infection warrants a no fiber diet for 6 weeks to allow the colon to heal.

Experts also say that it is ok to eat the seeds in tomatoes. Frozen fruit ice pops are ok as long as they do not contain pulp or seeds as these can irritate the diverticula. If you do become constipated prunes or prune juice may serve as natural. Corn is high in sugar content.

If you tolerate dairy add low fat milk cheese and yogurt to your diet. Foods to eat and avoid with diverticulitis as mentioned foods you can eat are high fiber foods for the most part which are whole grains rice quinoa vegetables fruits like apples and bananas. Low fiber fruits include canned fruits and pulp free fruit juices. The currently recommended diet to treat diverticulitis includes eating foods that are low in fiber and avoiding foods that are high in fiber.

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A low fiber diet limits fiber intake to between 8 and 12 grams of fiber depending on the severity of the flare up. However if you re having symptoms of diverticulitis look for lower fiber options like applesauce. The fiber in corn causes some stomach discomfort but this is not the main reason why you should avoid eating corn if you have diverticulitis condition. Foods to eat liquids and low fiber foods to avoid high fiber soup stock or broth.

Even if you aren t lactose intolerant full fat dairy may be harder to digest. The reason is that corn is often the underlying cause of digestion problems. The ucsf note that it is safe for people with diverticulitis to eat nuts popcorn and seeds including pumpkin and sesame seeds. Fruits during an attack during a diverticulitis attack doctors recommend a liquid and low fiber diet until inflammation lessens 1 2.