What To Do When You Have A Stomach Virus

According to the centers for disease control and.

Start with small frequent sips. Sticking to simple bland foods is the best way to allow your system to recover and heal as quickly as possible. Try not to eat any solid foods until you feel better. Get plenty of sleep and reduce the amount of activity you normally do during the.

Let the stomach settle. Water clear soda stir it well to release more carbonation herbal decaffeinated tea broth or over the counter electrolyte replacements are great ways to avoid. If you are dehydrated you may need to go to the hospital for iv fluids. You can do things to ease symptoms.

You can take over the counter medication to treat the symptoms but do so sparingly. It has to run its course. Eating fruit can help replenish fluids when you have the stomach flu which is a top priority. Drink clear fizzy drinks ginger ale is best.

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Adalja says it s a good idea to continue with bland foods think. When your gastrointestinal system is out of balance due to a stomach virus digesting greasy spicy rich or complex foods can be difficult and make you feel worse. Actual contagion time may vary depending on which virus you have. Soup toast oatmeal and ease back into your normal diet slowly otherwise you could risk.

Plus when you have the stomach flu your body needs rest in order to fight off the infection says dr. There are a few steps people can take at home to aid recovery from a stomach virus or food poisoning. If you have a stomach virus it is best to quarantine yourself as soon as symptoms appear because it is very contagious. There is no medicine that can treat a stomach virus.

The stomach flu can t be cured by medications and antibiotics won t help when a virus is the culprit. Food and drinks to avoid some foods and beverages may worsen nausea vomiting diarrhea and other. When you start to feel better dr.