How To Not Care What Others Think Psychology

No one likes to be bothered by anyone to the point that causes mental disturbance in them.

Instead of admitting that their psychological balance has been disturbed they muster up their defenses and try to convince others and themselves that they don t really care. If you start paying less and less attention to what makes you you your talents beliefs and values and start conforming to what others may or may not think you ll harm your potential. But what s also true is that most of us are guilty of worrying too much about what others think of us. Founder of the life coaching site how to live tom murcko said one of the best ways to stop caring so much about what other people think is to imagine what you d be doing if you didn t have any.

Everyone has enough to occupy their mind. It s said that people would care a lot less about what others think about them if they knew how little others think about them. Trust a few opinions but forget the rest. However it is important to trust a select few to share their opinions with you or people you can go to when you need to talk.