What Can You Eat With A Stomach Ulcer

Eat a variety of healthy foods from all the food groups.

Stomach ulcers are caused by too much stomach acid that cause sores in your stomach lining and you may not believe it but there are fruits that can help. Fruits and vegetables if you have ulcers eat fruits that are low in acid such as apples peaches pears grapes kiwifruit bananas berries and melons. There are certain foods that are easier on the stomach when nursing a peptic ulcer. Leafy green vegetables are effective when it comes to treating stomach disorders including stomach ulcer.

In general it s a good idea to eat a. Pylori infection foods that are rich in antioxidants may be beneficial. Health experts suggest that adding leafy green vegetables to your diet is excellent to keep stomach ulcer at bay. Consume vegetables that do not cause you pain discomfort or excess gas.

Gastric ulcer disease or peptic ulcer disease is often caused by the bacteria helicobacter pylori. Eat fruits vegetables whole grains and fat free or low fat dairy foods. Fiber can lower the amount of acid in your stomach while easing bloating and pain. Berries apples grapes and pomegranates are among the best choices for ulcer healing polyphenols.

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Milk and dairy products including low fat and non fat yogurt and cottage cheese 2 and plain mild cheese with fewer than 5 grams of fat per ounce. Avoid all citrus as high acid oranges grapefruit tangerines lemons and limes may increase stomach acids. If you are suffering from stomach ulcer then you have to keep this list of what to eat and not to eat with a stomach ulcer i e. If citrus fruits or juices like orange or grapefruit trigger reflux avoid those.

They include foods that are lower in fat acidity and spiciness including. They can also be due to use of anti inflammatory medications aspirin use and pain. Moreover nutritionists have recommended eating kale and spinach due to the nutrient content of these vegetables. Apples pears oatmeal and other foods that are high in fiber are good for ulcers in two ways.

We also know that while the foods you eat won t cause or cure a stomach ulcer eating a healthful diet can benefit your intestinal tract and overall health. They could help protect and activate your immune system and help fight the. If your stomach ulcer is caused by an h. Choose lean meats poultry chicken and turkey fish beans eggs and nuts.